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Wash the fear out
If the stakes are high, but you’re stumbling over syllables, if your mouth is dry but your palms are wet - don’t hold your tongue; wash the fear out of your mouth with an anthem of fiery-fresh flavour. If it’s about to get heavy, embrace the intensity: a chorus of spicy antibacterial clove, long chewed in China to invoke bravery and refresh the breath; a tingly contradiction of ice cold, antibacterial menthol that makes waves, and the tangiest Brazilian orange to pack a punch - and then some. Regain your composure and get back in the hustle by washing away doubt and indecision. Keep these fiery-fresh mouthwash tabs at hand for whenever you need a dose of courage. Nibble to break apart, swish with a little water to activate the fizz and spit, then step out feeling fearless to rejoin the game. Speak freely, act boldly; be steadfast and true. To love the game itself is a fine thing; it is loving the art you live by.
Bathing is believing
Heavenly scent, jasmine absolute seduces you into lilac and silver waters, while the darkness of oudh and the richness of sandalwood keep you there, lingering a little longer. Precious ingredients for a true goddess, lifting your mind to a higher plane. As each layer unfolds and sodium bicarbonate sends colours swirling, something divine happens to your body. Feel your muscles warming, feel your blood pumping, feel your strength. Legend says Cleopatra bathed in milk, but a true goddess bathes in butters. Fair Trade Colombian cocoa butter and shea butter melt into creamy waters, then a skin-softening slick of liquid gold argan oil, a holy trinity of moisturisation. Behind the shea and argan, are stories of empowered women’s groups in Ghana and Morocco. Not age-old legends of celestial beings, but real stories from Planet Earth of building communities and defending the natural world. Do you believe God is a woman?
You can be happy
Don’t fear change - revel in it. When there’s safety in monotony but no excitement, use this reassuringly familiar pine, patchouli and orange blend to embrace the unknown and regain your zest for life. With added turmeric to deeply cleanse and purify the skin, warm and earthy patchouli grounds unsettled minds, while a hint of pine and Brazilian orange lifts the spirits in anticipation of new adventures ahead. Take comfort in what you know, then strike out with confidence. Run your shower just right and hold your shower bomb under the flow. As it expands, let your mind follow before scooping up the foam, using it to cleanse and going back for more until the whole bomb is gone.
Life out of balance
Turn mercurial moods on their head: it’s time to tame the tiny chemical impulses racing through your brain, playing havoc with your emotions and messing with your mood. Regain emotional equilibrium with this moody floral meditation in softly fizzing lavender and ylang ylang. When you’re feeling overwhelmed, slow down and take control. Juxtapose restlessness and disparity with a scene of perfect relaxation: the steam of a hot shower condensing on the glass, a towel waiting in the wings. Under the steady beat of the shower and the full moon, let balancing ylang ylang, lulling lavender and grassy violet leaf wash away tension. Reclaim body and mind and be in thrall to your hormones no more. Take your shower bomb into the cubicle with you and watch it expand under the water. Allow the essential oils to envelop you, scoop up the foam and use it to cleanse, going back for more until the bomb is all gone. Sodium alginate adds extra softness to your wash, as you shower away restlessness and stress.
Declare each day a holiday
. If bolting to the nearest bookshop, reading The Little Book Of Calm from front cover to back and then swallowing it for good measure sounds reasonable right now, reach for this fizzing blend of herbal comfort instead. It’s simpler, unlikely to give you indigestion and an altogether more relaxing way to take five. Like a restorative dose of essential oil dropped neat under the tap, an empowering blend of lavender, chamomile blue, and tonka takes to the water, turning your tub into the serenest of spas for when you just need to hide away from the outside world. Rest your mind to restore your body. Relax to the soft sound of essential oils infusing the water, music to weary ears, and tune out all other memos, plans and mental clutter. Treat your mind to a holiday at every chance you get to bring lasting calm into your life.
Hop, skip and jump
Move mountains. Fight lethargy. Deliver a dose of vitalising citrus straight to the skin. It’s a bolt of lightening to the brain: a sweep of orange puree that’s electric sharp to sniff but smooth as butter on your body thanks to a base of Fair Trade Colombian cocoa butter. Supercharge your skin with a sweep of brightening orange and grapefruit pulp and reboot your mind with a perfume flavour so fresh you can nearly taste it. Motivation’s never been this mouthwatering
Emerge from the shower charmed
Magic needn't only be cast with a flick of a wand or a twitch of a nose, magic can come in a tub in the bathroom. Hop in a hot shower and let the warm water dance across your skin before scooping out a handful of this scrub. Warming and stimulating aniseed oil accompanies fine sea salt and Epsom salts to brighten, buff and polish skin while fresh rosemary and sage infusions cleanse and tone. Rinse off and let menthol crystals, peppermint and spearmint oils to leave cool tingles up and down your skin like the remnants of magic recently cast.
Send sluggish moods packing and anxiety AWOL; an explosion of showertime citrus is here to kick apathy to the kerb. A grungy intro comprised of groggy heads and lethargic limbs leads into a punchy rhapsody of Sicilian lemon, lime and Brazilian orange that’ll have you hooked, and lift you right out of that funk. Do your best not to be stirred by this crescendo of lemongrass zest, punctuated by flashes of feel good neroli. Go on, we dare you. Reach for Not Sleepy whenever you need to blow the cobwebs away. Run your shower just right, hold your shower bomb under the rain of water and watch it expand. Take a deep breath, allow the essential oils to surround you and scoop up the foam and use it to cleanse, going back for more until the bomb is all gone. Ground white rice adds that little bit of scrub to the seaweed lather, just the way you like it.
Because the night is made for
How many scrubs could a scrub scrubber scrub if a scrubber could scrub a dub scrub? Find out by cracking open the pot of dark crystals and polishing skin with fine sea salt and powdered charcoal. Don't underestimate the power of the dark crystals infused with toning rosemary, grounding pine and refreshing buchu oils. Dare to delve beneath the surface into a black hole of uncertainty with blackberry and lime purees. Take the risk and be surprised by the magical transformation taking place, it’s time to experience the power of the shower.
Bedtime is nothing to fear
A good night’s sleep cannot be forced, but you can put mind and body in the most receptive state for 40 winks by turning your evening shower into a ritual of serenity and self-care. Envelop yourself in clouds of soothing lavender, wind down your mind with balancing ylang ylang, and sweep clouds of comforting tonka over your body to ease stress before bedtime. Care for mind and body and good sleep will follow. Run your shower just right, hold your shower bomb under the water and watch it expand. Take a deep breath, allow the essential oils to surround you and scoop up the fleece of foam before using it to cleanse, going back for more until the bomb is all gone. Enjoy the sensation of fine oatmeal on the body, as it gently buffs and soothes your skin, easing you into a restful sleep.
Need to do sweet
If life is spinning past you at a 100 miles an hour, you’re dropping commitments like it’s going out of fashion and you’re in danger of blowing up at the next person who looks at you, this one’s for you. You have our permission to do sweet FA. And there’s no better place of doing sweet FA than in a bath filling up with fire tree oil, orange flower and lemongrass and turning the colour of a sunset. Whirl this bubble spinner under the tap for a while to unleash a stream of woody bubbles, drop your clothes, drop your guard and work out exactly what you’re trying to avoid with meaningless jobs, chores and stress. Clear your schedule, clear your mind and do absolutely nothing until you’re ready to face it. Then pick up your plates again and balance them like a bloody expert.
Take a walk through the Tibeta
A wilderness is blooming inside your bathtub. It’s unkempt and uncultivated - nature at its most perfect and anarchic. A complex and meditative perfume invites you to take a walk on the wildside through unchartered territory of cedarwood and vetivert, through peaks of black pepper and foliage of rose. Discover obscure forests fed by monsoons and the mountain ranges of the Hindu Kush, imagined in technicolour scentscapes of cade, pine and grapefruit. Umbrella unfurled and lowered about your body, envelop yourself in the serenity of the Tibetan plateau as essential oils and epsom salts effervesce. Inhale and exhale. Then, while your body rests, allow your mind to travel, drinking in the sight of the mountains and meandering through grass plains. Find respite in adventure.